Woodland Swim & Sauna

Multiple dates & times | £20pp
Barefoot and Bower

Come and immerse yourself in nature with a truly wild contrast therapy session. Take a dip or swim in the natural lake, followed by a restorative session in the sauna. Repeat for a full 55 minutes and leave feeling reconnected, refreshed and ready to see in the new season.

Feel free to enjoy the natural surroundings of Barefoot and Bower and take a dip before your sauna session starts to feel the full 55 minute benefit.

Scroll down to book your session below…

If you are a paying member of Barefoot & Bower, please contact me before booking a session, as we have discount codes for pre-existing members to remove the cost of the swim from our sessions.

BAREFOOT & BOWER

For more information about our location at Barefoot & Bower visit our dedicated page here.

Important things to note:

Be respectful
Leave no trace and be mindful that there may be people camping on the site, so be respectful of noise etc. Please close all gates behind you.

Health and safety
Full health and safety terms and conditions can be found here. You will be prompted to sign a waiver on booking your session.

Getting here
You will be emailed full directions and gates codes once you have booked your session.

Any problems contact me via the booking page or drop me a DM on my Instagram.