Wild Seasons Rituals with Hehku

Our signature sauna ritual inspired by nature's changing seasons

Wild Seasons is a guided contrast therapy experience inspired by the rhythm of the natural world. Rooted in the changing seasons, each session invites you to slow down, reconnect with nature, and experience the restorative power of heat, cold and rest.

While the flow of the ritual remains familiar, every Wild Seasons experience evolves throughout the year. Expect thoughtfully chosen seasonal botanicals, herbal aromas and nature-inspired rituals that reflect what is flourishing at that moment, from the first signs of spring to the richness of the autumn harvest and the stillness of winter.

Designed to calm the mind, awaken the senses and leave you feeling deeply restored, Wild Seasons invites you to find your glow with Hehku Wild Wellbeing. Whether you're joining for the first time or returning month after month, every gathering offers a unique seasonal journey while remaining rooted in a recognisable ritual that you can return to throughout the year.

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What to expect

Each Wild Seasons ritual follows a familiar rhythm, with every session thoughtfully curated to reflect the season.

During your experience, you can expect:

  • Multiple guided rounds of heat, cold and rest, designed to help you slow down, reset and reconnect.

  • The art of leaf whisking, using seasonal botanicals to gently circulate heat and steam, guiding waves of warmth towards the body and creating a deeply immersive sensory experience.

  • Seasonal herbal steam infusions and aromas that evolve throughout the year.

  • Curated music and soundscapes, thoughtfully chosen to complement the mood and rhythm of each ritual.

  • Seasonal refreshments inspired by nature's harvest.

  • Gentle guidance throughout, allowing you to fully immerse yourself in the experience at your own pace.

  • A welcoming small-group atmosphere, leaving you feeling calmer, clearer and deeply restored.

No two Wild Seasons rituals are ever the same. As the seasons change, so do the botanicals, aromas, sounds and sensory experiences, creating a reason to return throughout the year.

Locations

We currently have two locations for our Wild Seasons rituals, please choose carefully when selecting your booking:

Stone & Steam, Hartcliffe City Farm, Bristol
or
The Consciouse Breath, Two Mile Hill, Kingswood, Bristol

Full directions, arrival information and a list of what to bring will be sent in your booking confirmation email.

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BOOKING OUR RITUALS

Booking Policy

Wild Seasons bookings are non-refundable.

If you can no longer attend, your booking may be transferred to another Wild Seasons ritual (subject to availability) or transferred to another person, provided you notify us at least 48 hours before your scheduled session.

By completing your booking, you confirm that you have read and agreed to our Participant Waiver of Liability & Health Declaration and our Booking Terms & Conditions.

Location:
Hartcliffe Farm, Lampton Ave, Bristol BS13 0QH

Session Length:
90mins

Capacity:
8 people

What to expect:
Based in the grounds of Hartcliffe Farm, Stone and Steam has a gorgeous wood-fired sauna, that has a capacity of up to 14 people. We cap our sessions at 8 people for a more intimate session.

There are two cold plunges, two outdoor cold showers and a changing tent.

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WILD SEASONS AT
STONE & STEAM

WILD SEASONS AT
THE CONSCIOUS BREATH

Location:
Unit 7, 217-227 Two Mile Hill Rd, Kingswood, Bristol BS15 1AZ

Session Length:
60mins

Capacity:
5 people

What to expect:
Based in Kingswood, The Conscious Breath is an urban sauna with modern, electric sauna, three cold plunge barrels set at varying temperatures from ambient to single figures, and an electric shower.

There is indoor changing, and is attached to a large indoor yoga studio.

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