Wild Swim & Sauna £20 Upper Lake | Wild Float & Sound Bath £45 Lower Lake
Barefoot and Bower

Step into a full day of wild rest and reconnection in nature. Set beside a peaceful lake, this experience brings together the grounding heat of wood-fired sauna, the clarity of cold water, and the deep stillness of a floating sound bath. Choose one or combine both for a gentle, sensory reset led by the elements.

Hehku Wild Wellbeing Swim & Sauna sessions

Join us for a grounding day of wild wellbeing beside the upper lake. Your 55-minute Hehku session includes the soothing heat of our wood-fired sauna, cold water immersion, and restorative herbal refreshment. With essential oils, fresh orange slices, and a peaceful lakeside setting, this is a chance to slow down, warm up, and reconnect. Book your slot below.

Wild Float & Sound sessions with RE.VIBE

Also happening on the day are four one-of-a-kind floating sound bath sessions curated by RE•VIBE. You'll drift on a soft floating bed across the lake, immersed in healing frequencies shaped by nature itself.

Float sessions: 11am, 2pm, 5pm, 7pm – £45
To book the float, text Bronwen on 07940 500 345.

We recommend booking your sauna either before or after your float session to complete your experience.
This is rest, in its most natural form.

Discount code is available for those already paid swim members of Barefoot & Bower.